|
TIME |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
SUN |
|
6AM |
6:00am
Cardio Mix
Jen
|
6:00am
Flow Yoga
Erin sub
for Kathy |
6:00am
Cardio Mix
Jen
|
|
6:00am
Cardio Mix
Jen
|
|
|
|
8AM |
|
|
|
|
|
|
8:45am
Flow Yoga
Clarissa sub for Kathy
(75min)
|
|
9AM |
9:30am
HiLo Challenge
Katherine
|
9:00am
Step Challenge
Janice
|
9:30am
C.U.T.
Katherine
|
9:00am
Step Challenge
Janice
|
9:30am
HiLo Challenge
Katherine
|
9:00am
BodyStepTM
Rachel
H.
|
|
|
10AM |
10:40am
C.U.T.
Katherine
|
10:15am
REACHTM/Ball
Kari
(75 min)
|
10:45 am
Pilates Mat
Martha
|
10:15am
HiLo Dance
Kari
|
10:45am
Bootcamp
HIT
Autumn
|
10:15am
HiLo Dance
Kari
|
10:15am
Step Challenge
Janice
|
|
11AM |
|
|
|
|
|
|
11:30am
Abs only
Janice
(15 min)
|
|
5PM |
5:00 pm
Zumba ®
Denise
|
5:15pm
Step Challenge
Jana
|
5:00pm
Step Challenge
Janice
|
5:30pm
BodyStepTM
Rachel H.
|
|
|
5:00pm
BodyPumpTM
Randy
|
|
6PM |
6:10pm
F.I.T.
Jana
|
6:30pm BodyPumpTM
Alex
|
6:10pm
Zumba®
Heather & Denise
(Nathalye
on maternity leave)
|
6:40pm
BodyPumpTM
Rachel H.
|
6:10pm
Flow Yoga
Clarissa sub for Kathy
|
|
|
|
7PM |
7:20pm
Hatha Yoga
Kelly
|
|
7:20pm
Hatha Yoga
Kelly
|
|
|
|
|
